As you know, sleep directly affects our mental and physical health. However, over the past few decades, both the quality and quantity of sleep have declined. Many people often suffer from insomnia and have difficulty falling asleep. Today’s article with simple ways will help you sleep better at night. Let’s find out! 1, Maintain a…
How to stop overthinking and be more positive?
Thinking too much, also known by the term “overthinking”, is a condition that many people are concerned about today. Constantly pushing yourself forces you to think and act continuously, which is a very good aspect. However, the downside of thinking too much will easily make you fall into negativity. So how to stop thinking too…
Tips for Creating Green Space for Minimalist Living
CREATE ENVIRONMENTALLY FRIENDLY GREEN SPACE. With air pollution increasing, green space is becoming increasingly important and an indispensable part of any housing design. Green space brings countless benefits to people such as air conditioning, air filtration to reduce toxins,… in addition to those great benefits, green space brings many aesthetic values. beauty and use…
10 simple and effective ways to create reading habits at home
Most of us know that reading books helps us develop and expand our knowledge and we should read more. However, very few of us have the habit of reading books every day. Please refer to the 10 simple and effective ways below to create a reading habit for yourself. Let’s find out now! Why should…
6 Tips for Building a Minimalist Wardrobe for Girls
Minimalist style women’s wardrobe is a trend chosen by many girls. This style is simple and sophisticated but also contributes to creating a unique personality for each person. Not only that, you also save a lot of shopping costs and don’t take up much storage space at home. If you are also interested in this…
10 Habits To Help You Reduce Time On Social Networks
Social networks are an easy way to stay connected with loved ones, network in your field and stay up to date with the latest information.However, using too much social media can take up your time, distract you, and can even make you unhappy. Here are 10 easy ways to help you spend less time on…
9 Minimalist Tips to Cut Personal Expenses
Managing personal expenses must be a stressful problem for many people. Nowadays, we mostly shop and eat quite liberally but rarely strictly manage our wallets. So how can you find a reasonable way to save on personal expenses ? Please refer to the following 10 methods that you can apply right now. 1. Make a detailed and reasonable…
Master your thoughts: How to adjust negative thoughts in the work environment
Imagine: You’re driving to work while it’s raining and you’re late. When you arrive, the team meeting has already started. After the meeting, you open your email to find two clients who urgently need help and an email from a colleague saying they’ll be late for a project they’re working on together. If you feel…
8 Tips to Optimize Space in Your Home for a Minimalist Lifestyle
1. A sofa is not just for sitting! No matter how cramped the house is, we still want a comfortable sofa to sit on and watch TV or receive guests. With a little planning, you can create your own chair models that combine storage cabinets or turn the chair legs into drawers for books, newspapers…
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