Have you ever wondered how people can get so much done in a day, while you struggle with so many different tasks? The answer is actually not as complicated as you think, it all depends on how you start your day. Your energy and performance all day long can be determined by your morning habits. If you…
7 Signs Show that You Are Emotionally Numb
If given a choice, would you want to experience all the joys, anger, and sorrows of life, the ups and downs, happy and sad memories and many unexpected challenges, or would you choose to exist like a calm lake? Everything happens in a predetermined cycle and you feel neither sad nor happy? Emotions can be…
17 Scientific Methods to Help You Live Fully and Happily
Spending time with loved ones, playing with pets, or simply enjoying a cup of coffee after hours of hard work… the little things in life also make us happy. And did you know, your state of happiness is closely related to your biology? The feeling of happiness is the result of four neurochemicals and hormones in…
The 5 Most Outstanding Abilities of Sensitive People
Unlike what the majority thinks, sensitive people possess extremely special abilities. They are not simply people who act emotionally, often seem weak or pay attention to details in all situations… In fact, sensitive people are often people who have the ability to perceive things and events more deeply than normal. Similar to introverts, sensitive people easily misunderstand…
Ways to Help Women Improve Their Intuition
Women’s intuition and sixth sense are always very sharp. Sometimes, just relying on intuition, women can make very accurate decisions. But how to maximize the power of intuition? Intuition can be considered a priceless gift for women. Women are considered the weaker sex, but they possess extremely sharp intuition, as a tool to support them in life. Like famous…
8 Healing Ways to Help You Overcome Post-breakup Pain
Breaking up is never easy, even when the relationship ended peacefully. When long-term commitment is considered the norm, many people inevitably feel a sense of failure when their relationship fails. However, dissolution is something no one can predict. So, instead of wallowing in grief, it’s time to lift your spirits to start a new chapter of life. We…
Unveiling Your True Nature: 5 Signs Show That You’re an Ambivert
Extroverts like to be the center of attention, introverts tend to avoid crowds and enjoy their own space. So what about those who sometimes want attention and sometimes want to be quietly withdrawn? Most of us are familiar with the two concepts ” introversion ” and “extroversion”. However, the boundary between these two personality traits is often quite fragile…
7 Concerns in Life that Only Introverts Will Understand
In contrast to extroverts who can confidently express their emotions in public, introverts often have difficulty integrating and tend to hide all their thoughts inside. Few people understand that behind the calm appearance are chaotic thoughts that are difficult to express. Here are seven psychological struggles only introverts can relate to. 1. Wants to connect with…
9 Effective Ways to Reduce Stress and Anxiety at Home
Suggestions for 9 effective ways to reduce stress and anxiety at home Anxiety and stress are one of the problems many people encounter. If this condition frequently appears and is not controlled, it will affect the quality of life. Therefore, understanding the causes and solutions to improve is extremely necessary. Below is a summary of 9 simple ways…
